Weight loss Update
Weight loss, Weightwatchers and diet notes:
Ok, a friend of mine, a restauranteur in San Francisco, asks me every week, he has been missing my weight loss progress, so I thought I had better give an update. It is still going well. Every week I start off, on Wednesdays, counting my points religiously and then, at the weekend I go off the rails with a dinner here, or a potluck there, and I lose count. One thing is for sure, however, during the rest of the week I am much more strict with myself and so everything seems to iron out in the end. I bought a dress whilst I was in Vegas. Size medium was too big, I had to get a small. Now that felt good!
Here follows a list of how much weight I have lost so far. I started with a goal of losing 23lbs. This is where I am now...